Steam & Sauna

The excessive heat generated during a steam bath & sauna will stimulate your blood circulation, which will impart a glow to the skin and an overall rise in your energy level.

Like a normal bath, the steam bath relaxes stiff muscles, eases tension in joints and has a soothing effect on swellings.
It is also beneficial for people suffering from arthritis.

A sauna session is particularly good for those who have a dry skin, as it activates the oil glands.